Showing posts with label locavore. Show all posts
Showing posts with label locavore. Show all posts

Friday, June 24, 2011

Harvest Note

Our garden is just getting started with production. We've lost a few tomatoes to worms, and had a few things not come up. There are still bare spots in there. I didn't pay for all of the seeds and seedlings, but we have put $100 or so into the garden for trellising, mulch, and the like.

Today, I decided to weigh our current harvest - what we haven't eaten yet, and harvested this week. I'm also listing what these items cost locally. Our food is organic; prices listed are commercially grown and then Organic.
  • 2 heads Cabbage (3lbs):
    • $.69/lb = $2.07
    • Organic:$1.69/lb = $5.07
  • 14 oz Turnip Greens:
    • $.99/lb = $0.86
    • Organic not available
  • 7lb 14oz Yellow Squash:
    • $1.99/lb = $15.67
    • Organic: $2.99/lb= $23.55
  • 3lb Zucchini:
    • $1.99/lb = $5.97
    • Organic:$3.50/lb = $10.50
  • 9 Cucumbers (5 3/4lb):
    • $.79 each = $7.11
    • Organic: $1.69 each = $15.21
  • 12 oz Tomatoes:
    • $2.99/lb = $2.25.
    • Organic: $4.99/lb = $3.75
  • 11oz SunGold cherry tomatoes:
    • $.30/oz = $3.30
    • Organic not available

Total Commercial Value= $37.23

Total Organic Value = $58.08, not including cherry tomatoes and turnip greens.

Looking at the price ratios (commercial vs. organic), it looks like Organic cherry tomatoes would be $.49/oz, so $4.90 for our harvest. Turnip greens tend to run half the price of collard greens, which they do offer organic, so half that price would be $1.25/lb = $1.09, bringing the total for Organics to $64.07.

$64 in food, plus what we've already eaten. And we're just getting started. Nice!

Prices for this post came from the online section of Harris Teeter stores in Virginia.

Tuesday, June 21, 2011

Our Garden - Pictures!

Photos from 6/20:

South-east corner, above. Left to right: Chard, butternut squash on trellis, green beans, snacking tomatoes, onions.

Northeast corner, above. Left to right: Tomatoes, onions, carrots behind the onions, cucumbers, cabbage behind them; fresh tilled spot with beets behind.

North-west corner, above. Left to right: Various peppers , a zucchini in between bare spots, a bare 1/3 row in front of the carrots, then the canning tomatoes.

Snacking tomatoes - we have one each of Sungold, Tangerine, Sugar Baby, German Striped, and another red slicing tomato. These are just for eating fresh; the canning tomatoes are Big Bog to be pressure-canned this year. Everything is organic! The mulches are straw and wood chip; pine mulch is next. This is a learning year =)

Friday, May 20, 2011

Getting the Garden Started

Note: Original post was attempted on April 18. I wanted to add pictures. I just got the pictures in the computer. Please forgive the delay, and enjoy the post, yes?

We're starting with this:
Blank Slate

The first day, we went out and edged the plot, raked it well, and removed any weeds or roots we found. The second day, we weeded and then hoed and raked the beds - removing weeds and then chopping any roots we missed. We're calling it 'preventive weeding' - anything that we get now, is less weeding we do later! Since we go in the evening, anything on the top after Day 1 or Day spent the day withering in the sun - it's mid-70's here both days.

We got compliments while we were working - and I found it neat that a younger couple might do the preventive weeding after seeing us do it, while the older couple with the plot next to ours commented they'd done it yesterday.

Day 3 we planted what we have and watered it. We'll keep going back nightly to water and weed to keep up on things. I still have to order herbs, and find potatoes to plant. (note: never found them, too late in my area)

A good start:
Just Planted

Thursday, May 19, 2011

First Harvests


From the garden: A mix of turnip and chard seedlings from thinning our plantings today. Very yummy when we steamed them for dinner!


From the balcony, a scented bouquet. Clockwise, from top left is rosemary, lemon balm (in the 'center'). cilantro, chives, orange mint, and basil. All the herbs were dried for later.

Strawberry season is in full swing, but I don't have pictures because they don't last long enough! Strawberry shortcake desserts, and we have put up 3 dozen half-pints of jams plus dried some as well. And I'll likely put up more - very yummy!

Tuesday, April 19, 2011

A New Garden

Our town finally has a community garden. Newly tilled and fenced, but no water on site. We have a plot, 18x40 feet, facing south. I called my farmer friend for help and we planned what would go where. Since we keep the plot till Nov. 30, we'll have a second round going in when the first round comes out. I'm told that the fall garden will be even better than the summer garden!

Right now, I have about 20 feet of space for herbs. We're growing a double row of green beans, 2 hills of zucchini, 3 of yellow squash, a row of mixed tomatoes, a row of white potatoes, plus carrots, cukes, cantaloupe, butternut squash, onions, and several other things. A fair bit will end up in the pantry - tomatoes, winter squash, onions, potatoes, the herbs and so on. Some of the herbs were chosen for eating fresh - savory doesn't store well, same with chervil, and I'd like to try those. And of course, there are tomatoes, cukes and Ambrosia cantaloupe for eating fresh!

I'm growing both hybrid and heirloom varieties this year. Since I cannot save seed this year and need the best production for putting food up, it's a good compromise.

Hybrids are "plants produced by impregnating the pistil of one species with the pollen of another" (source: About.com) - you can create hybrids in your back yard. GMO is what I try to avoid; those are the ones that are "modified using genetic engineering techniques" (source: Wikipedia) - not something you can do in the backyard! I wanted to clarify that as there is sometimes confusion between to two terms.

Monday, April 18, 2011

Farmer's Market as Training

I use the Farmer's market as training. All this fresh, local food. I don't even have to grow it. But, how on earth do you cook some of these things? Eggplant? - well, purple is a cool color, but, um, ya - weird food. Zucchini? No idea.

So, I buy a couple here and there of the different things. An eggplant in the fridge until I'm no longer afraid to cook the weird thing. Squash, over and over, till I'm forced to learn new things it can do. Keep the tomato drippings - if they came off tomatoes that yummy, they should be good for something! - Ah, yes, broth for winter's soups.

After doing this for two years, I know not to plant eggplant in our sunny garden, since we don't eat it yet. Summer squash will get planted, and I'll learn more ways to cook and store it. Sungold tomatoes? German Striped slicers? Yum! Cabbage, too, so that I can put up homemade sauerkraut - it's the only kind I can eat. Green beans get a double row, because they'll end up dried or canned in the pantry.

Right now? It's Egg Season (spring). I have 5 dozen eggs in the fridge - yes, five! - so I'm training on how to serve them all! And quiche would be good but isn't on the menu (because of the dairy in it). Hmm... Perhaps I ought to start baking...

Saturday, April 2, 2011

Planning a From-Scratch Pantry

Canned Apples 2009
By which I mean a pantry stocked (to whatever extent) with food you can use to make homemade meals, snacks, and deserts. I’ll also discuss planning what you need to can and dry for your pantry.

Getting Started
  • Track current usage
    What are you eating? Is it from scratch? If not, do you have a recipe? What ingredients do you need?
  • Frequently made recipes
    What do you like to eat? You should keep ingredients for a batch or two of family favorites in the pantry. I'd keep enough for 2 of each meal, in case you don't get to the store to restock before you want it again.

  • Create a sample one-month menu/ grocery list.

    Example: pet supplies. I know we need about 18lbs cat food, 2 14-lb bags of litter, and about 4 bags of treats. I can get everything in one trip – and since it’s to the large pet store, that makes it a time-saver as well. This will last two months (sometimes more) for our two cats.

    Example: Vegetables. During winter, I like to serve a can of veggies with dinner. So, 5 nights x 14oz cans = (5 nights x 30 weeks) in pints (16oz each) = 150 pints of assorted veggies, add 10% for extra coverage - 145. I’ll take that and round it off so that I run full batches of 8 pints – so, 144 pints of assorted vegetables is what I’ll need, if I can everything myself. Note that this doesn't allow for fresh veggies, which is always preferred. I'm still learning how to estimate what we need, so the first few times/years it will be a learning process.

    Example: I’ve had to change from getting groceries weekly, to monthly. I knew the change was coming and kept track of what we use each week, and used that to estimate what we’ll need for the month. I mentioned the cat supplies and veggies above; I also know that I like serve meals in a pattern – two nights are leftovers, one night based on beef, one night meatless, three or four nights based on chicken. Times that by four and I know what to buy for the month. When sales come I do make exceptions and stock up as much as our small freezer will let me.

  • Expand the list to cover 12 months, allowing for seasonal variations - lighter foods in summer's heat, more soups and savory meals to fight back winter's cold.

  • Make your own convenience foods.

    Example: I cook much more chili in the winter. I have other recipes I only make in winter, or fall, because they suit the weather. Chili is easy to make; a few rounds of 7 quarts each should be plenty for the winter. I like chili-mac for lunches sometimes, so I may also can some half-pints for that. This is also something where I can make a canner full, and then make more when that runs out.

    Example: Healthy quick meals can be prepped by making and canning soups, chilis, and meatballs. Home-canned meat can be used as a basis for quick meals, and increase your use of local pastured beef – for me, this is seasonal, with spring being the hardest time to get any. Also, if your freezer is full you could can the sale meats.
Drying Foods
  • Benefits: Food dried in season retains nutrients and flavor throughout the winter, and takes up a fraction of the storage space. This is especially nice when you have limited storage space. Some foods also take less of your time to store this way.

    Example:
    Tomatoes and greens can be rinsed, patted dry, and sliced quickly before placing in the dehydrator. Then, you just take out the dried food when it's ready.

  • Soups (as well as other recipes) can be made ahead in dried form, rehydrated & cooked. I have at least two recipes I’m going to try –I will dehydrate all ingredients, package them together, and see how they come out after simply putting the dry mix in the slow-cooker with water or broth. If it works (I believe it will), I‘ll have wonderful, homemade, dinners for the times I forget to thaw food or plan ahead. Those are the days where I’m drinking my coffee before work and go “Eek! What are we eating tonight?” Dump things in slow cooker, add broth or water, turn on. Come home, stir well, serve. That sounds nice, yes? You can also look for "Gift in a Jar" or "Dinner in a Jar" type recipes, and use these the same way.

  • Unique candies – candied and dried fruits & fruit leathers. We made candied watermelon rinds one summer. Delicious!

Candied Watermelon Rind 2009

Sunday, November 28, 2010

Turkey Tasting

I was recently given just a bit of leftover turkey to try. Not a big deal on the surface, but this was pastured Bourbon Red turkey.

Oh my yum.

Bourbon Reds are a heritage breed, and they are on the Slow Food Ark of Taste. All of this is great, but it doesn't inspire me to pay something in the $100+ range for one turkey. Tasting it, on the other hand, worked great. Remember turkey flavor? Remember dark meat? I haven't run into either in years. Dear Fiance can have the breast meat - which has actual Turkey Flavor - and I'll have the dark meat. Works great.

Now, the challenge: To find, and budget for, a Bourbon Red turkey for Yule. Right after Thanksgiving, which will be the hardest part! And yes, they are good enough to pay the $100ish for, plus drive a couple hours to pick one up. Yum.

Dark meat and breast meat (leftovers, not fresh from the oven) from a Bourbon Red turkey:

Bourbon Red turkey meat

Wednesday, November 3, 2010

Applesauce, compared

This post was started last fall, when we got that 120lbs of apples. I thought it was posted until recently; it seemed appropriate to post it during (or at least near) the current apple season.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Mott's Unsweetened Organics, 8oz:
100 cal, 28 carb, 0 protein, 2 fiber, 0 Vitamin A, 2.4mg Vitamin C, 0 Calcium, 200mg potassium.

My home-canned applesauce, via recipe entered into CalorieCount:
236 cal, 63 carb, 1.2 protein, 10.9 fiber, 245 IU Vitamin A, 21mg Vitamin C, 28mg Calcium, 485mg potassium.

I'm not sure what the canning process might change here, but just off this... wow.

Monday, June 7, 2010

A Different Point of View

Perhaps I have an unusual point of view. Prepping, to me, does not involve lots of cans and boxes of commercial foods, specially sealed seeds, and such things. It's always been more of an 'older' point of view, of having enough food that I have put up to get through the next year or two (ideally) with minimum estimated food incoming. That way one bad year in the garden wouldn't leave a family in a bind.

My guiding thought for prepping and homesteading is, and has been, "What can I produce on our farm?" Now, that farm is all in my head - I'm limited in what I can grow on the balcony. In place of an actual farm I used my mental image of a New England farm of the late 1700's. I chose this based on my own curiosity of both the time and the place, along with already having some very basic knowledge and knowing that they tended to be maintained mostly by the family living there and not a lot of hired hands.

For food, that means thinking in terms of what is fresh, and when; and what keeps in the root cellar and for about how long. What can I make from what the farm produces, and what would need to be bought? Snickerdoodle cookies, for example. Cinnamon needs to be bought. Granulated sweetener can be made from boiled down maple syrup, and honey or maple syrup used in the dough. Flour can be grown in the area; baking soda would have to be bought. Salt would be another purchase, but perhaps could come from the Atlantic shore.

In winter we eat more chicken - think of thinning the flock over the winter. In summer I eat more eggs - egg salad, fried eggs, etc., as I would to keep up with the flood of eggs this time of year. The farmer's market provides us with a great deal of fresh, local food, and I attempt to keep up. Fresh veggies for most meals, salads, and putting up for winter's needs as well. Learning to cook meals that don't need meats to be filling and nutritious.

I think, too, of seasonal chores. In the spring, to make more soap - I prefer goat's milk soap, and spring is when we'd have the extra milk for that. In spring, summer, and fall, to gather dye herbs and dye the spring shearing and last winter's spinning, and have the wools and flax ready to be spun on winter evenings by the fire.

Even if I'm not able to do all of these things, the awareness of the work helps my life be more mindful, and helps my mind prepare for things we'd like to do in the future.

Monday, March 15, 2010

Are you "Brown"?

I've never heard of this before:
Browns as a group often share a set of beliefs that are catching on, much to the chagrin of global marketers. Browns take a moral or ethical stance toward these issues, and are often rooted in beliefs that are radically decentralized, local, and emphasize self-sufficiency. They don’t keep their houses cold and grow their own food as a publicity stunt. They are ambivalent, at best, about using mainstream media outlets to explain what they are doing, and why.

But, -yes. Very much, yes, this is how we think, my love and I.

(found via Peak Oil Blues)

Monday, December 14, 2009

An Apple a Day.....

I've just finished working my way through all the apples we picked. We got 20 pints unsweetened applesauce from the Fujis - they didn't need anything added to make delicious sauce! The Granny Smiths were used for dried apples slices and canned apple pie filling, plus apple crisp for desert a few nights. Dehydrating apples make the house smell wonderful.

And even after all this time, I have 6 apples to keep for eating fresh. Yum.

Trying to peel the apple in one curl sounds like taking things to a small extreme. After peeling 30lbs of apples, I've noticed it actually makes a lot of sense - I'm less likely to cut myself, I loose less apple flesh with the peel, and the apple looks better when I'm done. Plus it's just fun to try!

Final results:

  • 3 apple pies
  • dozen fresh apple snacks
  • 18 pints Fuji applesauce, unsweetened
  • 8 liters dried apple slices (estimate, might be 9)
  • 13 Qts. Apple Pie Filling
  • 4 Pts. Apple Pie Filling
  • 4 Qts. Apple Slices in medium syrup
  • Sunday, November 15, 2009

    Independance Day - Nov. 15

    1. Plant something – nothing.

    2. Harvest something – Nothing.

    3. Preserve something – Dried turnip greens, tomatoes, and lots of apples.

    4. Reduce waste – Regular recycling and eating of leftovers. Still playing heater-chicken.

    5. Preparation and Storage – Bought more canning jars, because I ran out. Bought 3-liter sealing glass jars for storage of dry items.

    6. Build Community Food Systems – Farmer's market had to close (the nor'easter was coming) but I managed to get there early enough. Two coworkers came with me for the first time. Yay!

    7. Eat the FoodApple brown betty. Brussels sprouts with Kielbasa and red onion (yum!). Stuffed cabbage leaves. Lettuce-and-tomato sandwiches. Regular eating from pantry. Using the farmer market as primary store.

    8. Crafting – Finished 2 items from sewing bag (repairs). Did some work on niece's purse - nearly done!.

    Thursday, November 12, 2009

    Tuesday, November 10, 2009

    Storage Comparision: Turnips

    The turnips on top are local, organic ones from the farmers market.

    The ones on the bottom are from the local grocer - bought a week after the others. All are kept in the same place.

    I'll take the fresher, smaller ones, thank you...

    A Learning Year

    This is my first year storing local food for the winter. We should be OK on strawberry jams & jellies -there are about 2 dozen in the pantry, plus the raspberry jam. I've canned 12 pints applesauce, and have the same to do again, plus 40lbs of granny smith apples to dry & can. We have home-canned chicken & beef broth, beef stew, Hobbit Stew, and bread & butter pickles.

    A lot of food has been dried: tomatoes, potatoes, turnips, turnip greens, bananas, watermelon, peppers, celery - if I can dry it I'm trying it! We have a box of winter squash stored as well.

    I plan on learning to make sourdough bread, and keep the starter going.

    I'm still putting up, for as long as the local market is open. I'm not sure how long our stores will last, but it's a learning year.

    for a full pantry list, scroll all the way down the page

    Monday, November 9, 2009

    Apple Harvest

    118 pounds of Granny Smith and Fuji apples from a local orchard

    Monday, November 2, 2009

    Cooking Turnip Greens

    I made these because my fiance likes them, and I feel very bad giving him canned greens when I make so much else from scratch.

    Greens are also a great source of nutrients, easy to grow, and inexpensive. They are a cool-weather crop, and so may help extend your growing season.

    Here is the recipe I tried:

    Turnip greens
    3 slices bacon
    water
    1. Put bacon in a medium pot, and fill pot half-way with water. Bring to boil, and boil for about 20 minutes.
    2. While bacon is boiling, rinse turnip greens well. I removed most of the stems and sliced them into roughly 1-inch strips.
    3. Add greens to pot. Cook until they are as tender as you would like. Scoop out greens, draining water from them, and serve
    4. If you dice the bacon you can serve them together. I didn't do this; they're back in the fridge with the little we didn't eat.
    We both enjoyed this and I plan on cooking it again soon. The greens are tender without being 'cooked into submission,' and the seasoning from the local bacon was wonderful.

    Sunday, November 1, 2009

    Independance Day - Nov 2

    1. Plant something – nothing.

    2. Harvest something – Nothing.

    3. Preserve something – Still have local turnips that need drying. Dried some tomatoes from the farmer's market before they could go bad, and ate the rest.

    4. Reduce waste – Regular recycling and eating of leftovers. Still playing heater-chicken.

    5. Preparation and Storage –bought a total of 3 5# bags of flour, stocking for winter. It's been a rough harvest season I think. To get more I'll need another place to put it. Also worked on our 60-second plan.

    6. Build Community Food Systems – went to farmers market. Bought tomatoes for a coworker. At the grocers I tried to buy 'local' foods as well - their definition is within 6 hours by truck, so about 300 miles? Better than 2,000!

    7. Eat the Food – Regular eating from pantry. Using the farmer market as primary store. Getting brave, trying to cook turnip greens for DFH who loves them - new recipe for me! DFH loved them, and I enjoyed them as well. I can't touch the canned stuff so I wasn't sure I would eat these. Fresh broccoli for dinner. Eating egg salad sandwiches for lunch - eggs are local, lunch meat isn't. Made french toast for dinner, to eat older bread. Daughter was delighted!

    8. Crafting – I made half of niece's gift - a crocheted and felted flower-purse. I have one side ready, and need to crochet the other half.